It is not your fault. You are not alone. We believe you.
Effects of Sexual Violence
After experiencing sexual violence, a survivor may have many varying emotional reactions, such as:
Shock
Guilt
Disbelief
Shame
Fear
Sadness
Depression
Anger.
A survivor may also experience reactions, such as:
Tension
Sleep disturbances or a change in sleep pattern
Fearfulness
Intrusive thoughts, memories or feelings
Irritability
Social Withdrawal
Physical Sensations.
These reactions are common. Acknowledging and expressing them can be part of the healing process.
There is also no time limit on a survivors healing process and the process may not be linear. Any of these reactions may occur months or even years following an experience of sexual violence.
Everyone is different and copes with trauma differently. There is no ‘one way’ to feel.
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No coward soul is mine, no trembler in the world's storm-troubled sphere.
You can recognise survivors of abuse by their courage. When silence is so very inviting, they step forward and share their truth so others know they aren't alone.
Location
Address
Dunbar House 21 Dunbar Street Centre City, Dunedin 9016 PO Box 5424, Dunedin